1 Month into cut 2016
By Mikehasbadknees, ID: 019tzh96 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.3% Chubby 7.8% higher
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17.9% Healthy 7.3% lower
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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2.6 48% less sexy
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5 92.3% sexier
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BMI
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25.8 High 2.3% higher
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25.2 High 2.2% lower
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Daily Calorie Needs (?)
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2767 kcal High 0.4% higher
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2755 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 5.2% lower
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1.35 Low 5.5% higher
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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73.4 kg 162 lbs 0.3 kg 1 lbs heavier |
73.1 kg 161 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.7% lower
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47.6 cm 19 inches 2.8% higher
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Waist Span
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36.3 cm 14 inches 3.1% higher
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35.2 cm 14 inches 3% lower
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Fat Mass
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17.6 kg 39 lbs 1.7 kg 4 lbs heavier |
15.9 kg 35 lbs 1.7 kg 4 lbs lighter |
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Age
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35 | 35 |