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Week 12
By Fmeson, ID: 6rdh82n5
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.7%
BMI:24
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 8 of 12
By Anonymous, ID: 80654luq
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.9%
BMI:25.2
Muscle Index:4.4
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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Week 12 Picture 1
Week 8 of 12 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
84 kg
185 lbs
5 kg
11 lbs
lighter
89 kg
196 lbs
5 kg
11 lbs
heavier
Body Fat %
15.7%
Healthy
12.3%  lower
17.9%
Healthy
14%  higher
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
6.8
36% sexier
5
26.5%   less sexy
BMI
24
Average
4.6%  lower
25.2
High
4.8%  higher
Daily Calorie Needs  (?)
2677 kcal
High
2.8%  lower
2755 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.58
High
17%  higher
1.35
Low
14.6%  lower
FFMI (?)
20.2
Average
2.4%  lower
20.7
Average
2.5%  higher
Lean Mass
70.8 kg
156 lbs
2.3 kg
5 lbs
lighter
73.1 kg
161 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
53.4 cm
21 inches
12.2%  higher
47.6 cm
19 inches
10.9%  lower
Waist Span
33.8 cm
13 inches
4%  lower
35.2 cm
14 inches
4.1%  higher
Fat Mass
13.2 kg
29 lbs
2.7 kg
6 lbs
lighter
15.9 kg
35 lbs
2.7 kg
6 lbs
heavier
Age
25
10y younger
35
10y older

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