Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 11.7% lower
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17.9% Healthy 13.3% higher
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Muscle Index
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5.9 Swole-ish 34.1% swoler
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4.4 25.4% less swole
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Sexy Index
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7.038 Sexy 40.8% sexier
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5 29% less sexy
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BMI
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25.8 High 2.3% higher
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25.2 High 2.2% lower
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Daily Calorie Needs (?)
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2766 kcal High 0.4% higher
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2755 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.4% higher
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1.35 Low 4.3% lower
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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76.6 kg 169 lbs 3.5 kg 8 lbs heavier |
73.1 kg 161 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.2% higher
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47.6 cm 19 inches 4% lower
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Waist Span
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35.1 cm 14 inches 0.3% lower
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35.2 cm 14 inches 0.3% higher
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Fat Mass
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14.4 kg 32 lbs 1.5 kg 3 lbs lighter |
15.9 kg 35 lbs 1.5 kg 3 lbs heavier |
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Age
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32
3y younger
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35
3y older
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