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Week 8 of 12
By Anonymous, ID: 80654luq
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.9%
BMI:25.2
Muscle Index:4.4
Sexy Index:5
Body Type:
Tall
Healthy
Mango
VS.
week 12-13
By Fmeson, ID: b17c5yqn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Mango
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Week 8 of 12 Picture 1
week 12-13 Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
5 kg
11 lbs
heavier
84 kg
185 lbs
5 kg
11 lbs
lighter
Body Fat %
17.9%
Healthy
10.5%  higher
16.2%
Healthy
9.5%  lower
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
5
29.6%   less sexy
7.1
Sexy
42% sexier
BMI
25.2
High
4.8%  higher
24
Average
4.6%  lower
Daily Calorie Needs  (?)
2755 kcal
High
3.5%  higher
2663 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
8.8%  lower
1.48
Average
9.6%  higher
FFMI (?)
20.7
Average
3%  higher
20.1
Average
2.9%  lower
Lean Mass
73.1 kg
161 lbs
2.7 kg
6 lbs
heavier
70.4 kg
155 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
47.6 cm
19 inches
5.9%  lower
50.6 cm
20 inches
6.3%  higher
Waist Span
35.2 cm
14 inches
3.2%  higher
34.1 cm
13 inches
3.1%  lower
Fat Mass
15.9 kg
35 lbs
2.3 kg
5 lbs
heavier
13.6 kg
30 lbs
2.3 kg
5 lbs
lighter
Age
35
10y older
25
10y younger

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