Week 8 of 12
By Anonymous, ID: 80654luq |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
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Body Fat %
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17.9% Healthy 8.5% higher
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16.5% Healthy 7.8% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5 10.7% less sexy
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5.6 12% sexier
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BMI
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25.2 High 3.3% higher
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24.4 Average 3.2% lower
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Daily Calorie Needs (?)
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2755 kcal High 10.8% higher
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2486 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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73.1 kg 161 lbs 5 kg 11 lbs heavier |
68.1 kg 150 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.6% lower
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47.9 cm 19 inches 0.6% higher
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Waist Span
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35.2 cm 14 inches 0.3% lower
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35.3 cm 14 inches 0.3% higher
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Fat Mass
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15.9 kg 35 lbs 2.4 kg 5 lbs heavier |
13.5 kg 30 lbs 2.4 kg 5 lbs lighter |
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Age
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35
10y older
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25
10y younger
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