Week 8 of 12
By Anonymous, ID: 80654luq |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.9% Healthy 1.1% lower
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18.1% Healthy 1.1% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5 15.3% less sexy
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5.9 18% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2755 kcal High 2.2% higher
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2697 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10.6% lower
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1.51 Average 11.9% higher
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FFMI (?)
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20.7 Average 7.2% lower
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22.3 High 7.7% higher
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Lean Mass
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73.1 kg 161 lbs 1.4 kg 3 lbs lighter |
74.5 kg 164 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 3.4% lower
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49.3 cm 19 inches 3.6% higher
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Waist Span
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35.2 cm 14 inches 8% higher
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32.6 cm 13 inches 7.4% lower
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Fat Mass
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15.9 kg 35 lbs 0.6 kg 1 lbs lighter |
16.5 kg 36 lbs 0.6 kg 1 lbs heavier |
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Age
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35
6y older
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29
6y younger
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