Week 8 of 12
By Anonymous, ID: 80654luq |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
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Body Fat %
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17.9% Healthy 11.9% higher
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16% Healthy 10.6% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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25.2 High 5.6% higher
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23.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2755 kcal High 10.2% higher
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2499 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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73.1 kg 161 lbs 4.6 kg 10 lbs heavier |
68.5 kg 151 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 7.2% lower
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51.3 cm 20 inches 7.8% higher
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Waist Span
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35.2 cm 14 inches 2.6% higher
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34.3 cm 14 inches 2.6% lower
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Fat Mass
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15.9 kg 35 lbs 2.8 kg 6 lbs heavier |
13.1 kg 29 lbs 2.8 kg 6 lbs lighter |
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Age
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35
14y younger
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49
14y older
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