summer body 18
By Anonymous, ID: 7zpws33b |
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crash diet start
By Dakota, ID: 8089y704 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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10.4% RIPPED 5.5% lower
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11% Fit 5.8% higher
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Muscle Index
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8.9 Swole 12.7% less swole
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10.2 ĆBERSWOLE 14.6% swoler
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Sexy Index
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8.4 Sexy 2.2% less sexy
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8.585 Sexy 2.2% sexier
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BMI
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26.1 High 9.3% lower
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28.7 High 10.2% higher
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Daily Calorie Needs (?)
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2544 kcal High 12.6% lower
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2910 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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23.4 High 8.6% lower
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25.6 Extremely High 9.4% higher
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Lean Mass
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69.9 kg 154 lbs 11.1 kg 24 lbs lighter |
81 kg 179 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2% higher
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54.9 cm 22 inches 2% lower
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Waist Span
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34 cm 13 inches 0.6% lower
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34.2 cm 13 inches 0.6% higher
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Fat Mass
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8.1 kg 18 lbs 1.9 kg 4 lbs lighter |
10 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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22
4y younger
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26
4y older
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