SHOWDOWN

crash diet start
By Dakota, ID: 8089y704
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:11%
BMI:28.7
Muscle Index:10.2
Sexy Index:8.585
Body Type:
Regular
Fit
UberSwole
Viking
VS.
Sam Brown before mini cut
By Sam, ID: 944863cj
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:10%
BMI:26
Muscle Index:9.1
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Viking
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crash diet start Picture 1
Sam Brown before mini cut Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
91 kg
201 lbs
14 kg
31 lbs
heavier
77 kg
170 lbs
14 kg
31 lbs
lighter
Body Fat %
11%
Fit
10%  higher
10%
RIPPED
9.1%  lower
Muscle Index
10.2
ƜBERSWOLE
12.1%  swoler
9.1
Swole
10.8%  less swole
Sexy Index
8.585
Sexy
3.4% sexier
8.3
Sexy
3.3%   less sexy
BMI
28.7
High
10.3%  higher
26
High
9.4%  lower
Daily Calorie Needs  (?)
2910 kcal
High
15.3%  higher
2524 kcal
High
13.3%  lower
Shoulders-to-Waist Width Ratio
1.60
High
14.4%  lower
1.87
HOLY SHIT
16.9%  higher
FFMI (?)
25.6
Extremely High
9.4%  higher
23.4
High
8.6%  lower
Lean Mass
81 kg
179 lbs
11.7 kg
26 lbs
heavier
69.3 kg
153 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
54.9 cm
22 inches
3.9%  lower
57.1 cm
22 inches
4%  higher
Waist Span
34.2 cm
13 inches
11.8%  higher
30.6 cm
12 inches
10.5%  lower
Fat Mass
10 kg
22 lbs
2.3 kg
5 lbs
heavier
7.7 kg
17 lbs
2.3 kg
5 lbs
lighter
Age
26
8y older
18
8y younger

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