crash diet start
By Dakota, ID: 8089y704 |
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Height
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178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
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Weight
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91 kg 201 lbs 16 kg 35 lbs lighter |
107 kg 236 lbs 16 kg 35 lbs heavier |
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Body Fat %
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11% Fit 4.8% higher
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10.5% RIPPED 4.5% lower
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Muscle Index
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10.2 ÜBERSWOLE 5.6% less swole
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10.8 ÜBERSWOLE 5.9% swoler
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Sexy Index
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8.585 Sexy 2.2% sexier
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8.1 Sexy 2.2% less sexy
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BMI
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28.7 High 3.1% lower
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29.6 High 3.2% higher
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Daily Calorie Needs (?)
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2910 kcal High 14.4% lower
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3399 kcal Gargantuan 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 11.6% lower
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1.81 HOLY SHIT 13.1% higher
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FFMI (?)
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25.6 Extremely High 3.4% lower
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26.5 Extremely High 3.5% higher
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Lean Mass
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81 kg 179 lbs 14.8 kg 33 lbs lighter |
95.8 kg 211 lbs 14.8 kg 33 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.7% lower
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57 cm 22 inches 3.8% higher
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Waist Span
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34.2 cm 13 inches 8.6% higher
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31.5 cm 12 inches 7.9% lower
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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26
15y younger
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41
15y older
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