crash diet start
By Dakota, ID: 8089y704 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11% Fit 6.8% lower
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11.8% Fit 7.3% higher
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Muscle Index
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10.2 ĆBERSWOLE 21.4% swoler
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8.4 Swole 17.6% less swole
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Sexy Index
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8.585 Sexy 1% sexier
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8.1 Sexy 1% less sexy
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BMI
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28.7 High 8.4% higher
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26.5 High 7.8% lower
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Daily Calorie Needs (?)
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2910 kcal High 9.7% higher
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2653 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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25.6 Extremely High 9.4% higher
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23.4 High 8.6% lower
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Lean Mass
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81 kg 179 lbs 7.8 kg 17 lbs heavier |
73.2 kg 161 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 4.7% lower
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57.6 cm 23 inches 4.9% higher
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Waist Span
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34.2 cm 13 inches 5% lower
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36 cm 14 inches 5.3% higher
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Fat Mass
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10 kg 22 lbs 0.2 kg 0 lbs heavier |
9.8 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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26
6y younger
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32
6y older
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