crash diet start
By Dakota, ID: 8089y704 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11% Fit 35.8% higher
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8.1% RIPPED 26.4% lower
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Muscle Index
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10.2 ÜBERSWOLE 11.3% less swole
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11.5 ÜBERSWOLE 12.7% swoler
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Sexy Index
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8.585 Sexy 0.2% less sexy
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8.8 Sexy 0.2% sexier
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BMI
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28.7 High 1.1% higher
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28.4 High 1.1% lower
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Daily Calorie Needs (?)
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2910 kcal High 1.9% lower
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2967 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 13.5% lower
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1.85 HOLY SHIT 15.6% higher
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FFMI (?)
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25.6 Extremely High 1.9% lower
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26.1 Extremely High 2% higher
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Lean Mass
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81 kg 179 lbs 1.7 kg 4 lbs lighter |
82.7 kg 182 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.2% lower
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56.7 cm 22 inches 3.3% higher
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Waist Span
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34.2 cm 13 inches 11.4% higher
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30.7 cm 12 inches 10.2% lower
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Fat Mass
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10 kg 22 lbs 2.7 kg 6 lbs heavier |
7.3 kg 16 lbs 2.7 kg 6 lbs lighter |
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Age
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26
12y younger
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38
12y older
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