Gy
By Robu, ID: 808ed9pl |
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Diet day -1
By Fatbird1966, ID: b45l879t |
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Height
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166 cm 5'5" 8 cm 3 inches taller |
158 cm 5'2" 8 cm 3 inches shorter |
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Weight
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101 kg 223 lbs 1 kg 2 lbs heavier |
100 kg 220 lbs 1 kg 2 lbs lighter |
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Body Fat %
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39.4% Obese 3.7% lower
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40.9% Obese 3.8% higher
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Muscle Index
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0.9 25% less swole
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1.2 33.3% swoler
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Sexy Index
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3.3 3.1% sexier
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4.3 3% less sexy
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BMI
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36.7 Extremely High 8.5% lower
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40.1 Extremely High 9.3% higher
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Daily Calorie Needs (?)
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2257 kcal Average 3.2% higher
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2187 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 33.6% higher
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1.31 Low 25.1% lower
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Waist-to-Hips Width Ratio
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0.81
18.2% lower
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0.99
22.2% higher
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FFMI (?)
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22.2 High 6.3% lower
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23.7 High 6.8% higher
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Lean Mass
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61.2 kg 135 lbs 2.1 kg 5 lbs heavier |
59.1 kg 130 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 16.3% higher
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44.1 cm 17 inches 14% lower
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Waist Span
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29.3 cm 12 inches 13.1% lower
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33.7 cm 13 inches 15% higher
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Fat Mass
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39.8 kg 88 lbs 1.1 kg 2 lbs lighter |
40.9 kg 90 lbs 1.1 kg 2 lbs heavier |
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Age
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21
29y younger
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50
29y older
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