SHOWDOWN
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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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VS.
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March 2016
By Anonymous, ID: 8091796h |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.2% Skinny 15.2% lower
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13.2% Skinny 17.9% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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7.8 Sexy 7.3% less sexy
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8.2 Sexy 7.9% sexier
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BMI
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20.3 Low 2.8% lower
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20.9 Low 2.9% higher
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Daily Calorie Needs (?)
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2014 kcal Average 4.5% higher
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1927 kcal Low 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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18 Average 0.6% lower
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18.1 Average 0.6% higher
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Lean Mass
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51.5 kg 114 lbs 0.3 kg 1 lbs heavier |
51.2 kg 113 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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45 cm 18 inches 4.3% lower
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47 cm 18 inches 4.4% higher
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Waist Span
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28.6 cm 11 inches 1.7% lower
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29.1 cm 11 inches 1.7% higher
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Fat Mass
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6.5 kg 14 lbs 1.3 kg 3 lbs lighter |
7.8 kg 17 lbs 1.3 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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