progress, 1/26/2017
By Aaron, ID: 8f3zur15 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.3% Fit |
13.3% Fit |
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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23.5 Average 1.7% higher
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23.1 Average 1.7% lower
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Daily Calorie Needs (?)
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2297 kcal High 2.5% higher
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2240 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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62.4 kg 138 lbs 1.7 kg 4 lbs heavier |
60.7 kg 134 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3% lower
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46.4 cm 18 inches 3.1% higher
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Waist Span
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29.6 cm 12 inches 5.1% lower
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31.2 cm 12 inches 5.4% higher
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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29
8y older
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21
8y younger
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