before beachbody
By jeffers, ID: 80c3yszr |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1.4 kg 3 lbs heavier |
72.6 kg 160 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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19.1% Chubby 0.5% higher
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19% Chubby 0.5% lower
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Muscle Index
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4 2.4% less swole
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4.1 2.5% swoler
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Sexy Index
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4.3 17.3% less sexy
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5.2 20.9% sexier
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BMI
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25 High 0.4% lower
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25.1 High 0.4% higher
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Daily Calorie Needs (?)
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2213 kcal Average 1.6% higher
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2178 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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59.9 kg 132 lbs 1.1 kg 2 lbs heavier |
58.8 kg 130 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 6.8% higher
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44.3 cm 17 inches 6.3% lower
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Waist Span
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32 cm 13 inches 4.2% higher
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30.7 cm 12 inches 4.1% lower
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Fat Mass
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14.1 kg 31 lbs 0.3 kg 1 lbs heavier |
13.8 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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31
10y older
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21
10y younger
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