before beachbody
By jeffers, ID: 80c3yszr |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.1% Chubby 11% higher
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17.2% Healthy 9.9% lower
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Muscle Index
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4 29.8% less swole
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5.7 Swole-ish 42.5% swoler
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Sexy Index
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4.3 30.6% less sexy
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6.2 44.2% sexier
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BMI
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25 High 4.9% lower
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26.3 High 5.2% higher
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Daily Calorie Needs (?)
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2213 kcal Average 8% lower
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2406 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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20.2 Average 7.3% lower
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21.8 Above Average 7.9% higher
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Lean Mass
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59.9 kg 132 lbs 3 kg 7 lbs lighter |
62.9 kg 139 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.2% lower
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47.4 cm 19 inches 0.2% higher
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Waist Span
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32 cm 13 inches 7.7% higher
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29.7 cm 12 inches 7.2% lower
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Fat Mass
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14.1 kg 31 lbs 1 kg 2 lbs heavier |
13.1 kg 29 lbs 1 kg 2 lbs lighter |
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Age
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31
2y older
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29
2y younger
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