After holiday
By Anonymous, ID: 74xv6gqu |
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two weeks into return to exercise
By Brendan, ID: 80h0m7ss |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.9% Fit 14.7% lower
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16.3% Healthy 17.3% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.676 Sexy 47.6% sexier
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5.1 32.3% less sexy
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BMI
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22.7 Average 4.3% lower
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23.7 Average 4.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 4.2% lower
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2502 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 14.3% higher
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1.40 Average 12.5% lower
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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65.4 kg 144 lbs 3.2 kg 7 lbs lighter |
68.6 kg 151 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.1% higher
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54 cm 21 inches 1.1% lower
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Waist Span
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34 cm 13 inches 12.1% lower
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38.7 cm 15 inches 13.8% higher
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Fat Mass
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10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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31 | 31 |