b
By Roque, ID: 9r56g2em |
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two weeks into return to exercise
By Brendan, ID: 80h0m7ss |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 1.8% lower
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16.3% Healthy 1.9% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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4.8 7.7% less sexy
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5.1 8.3% sexier
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BMI
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24.6 Average 4% higher
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23.7 Average 3.8% lower
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Daily Calorie Needs (?)
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2677 kcal High 7% higher
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2502 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.1% lower
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1.40 Average 7.7% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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73.9 kg 163 lbs 5.3 kg 12 lbs heavier |
68.6 kg 151 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 9.4% lower
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54 cm 21 inches 10.4% higher
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Waist Span
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37.7 cm 15 inches 2.6% lower
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38.7 cm 15 inches 2.7% higher
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Fat Mass
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14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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31 | 31 |