two weeks into return to exercise
By Brendan, ID: 80h0m7ss |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 9 kg 20 lbs heavier |
73 kg 161 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 15.6% higher
|
14.1% Fit 13.5% lower
|
||||||||||
Muscle Index
|
4.5 16.7% less swole
|
5.4 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
5.1 28.8% less sexy
|
7.5 Sexy 40.4% sexier
|
||||||||||
BMI
|
23.7 Average 1.7% higher
|
23.3 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 8.5% higher
|
2306 kcal High 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 15.7% lower
|
1.66 Very High 18.6% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1% lower
|
20 Average 1% higher
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 5.9 kg 13 lbs heavier |
62.7 kg 138 lbs 5.9 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
54 cm 21 inches 7.1% higher
|
50.4 cm 20 inches 6.7% lower
|
||||||||||
Waist Span
|
38.7 cm 15 inches 27.3% higher
|
30.4 cm 12 inches 21.4% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
31
9y older
|
22
9y younger
|