two weeks into return to exercise
By Brendan, ID: 80h0m7ss |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 18.1% lower
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19.9% Chubby 22.1% higher
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Muscle Index
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4.5 73.1% swoler
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2.6 42.2% less swole
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Sexy Index
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5.1 67.7% sexier
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3.1 40.4% less sexy
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BMI
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23.7 Average 2.5% higher
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23.1 Average 2.4% lower
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Daily Calorie Needs (?)
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2502 kcal High 6.4% higher
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2352 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.5% higher
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1.34 Low 4.3% lower
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FFMI (?)
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19.8 Average 7% higher
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18.5 Average 6.6% lower
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Lean Mass
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68.6 kg 151 lbs 4.5 kg 10 lbs heavier |
64.1 kg 141 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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54 cm 21 inches 7.1% higher
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50.4 cm 20 inches 6.7% lower
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Waist Span
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38.7 cm 15 inches 2.7% higher
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37.7 cm 15 inches 2.6% lower
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Fat Mass
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13.4 kg 30 lbs 2.5 kg 6 lbs lighter |
15.9 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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31
2y younger
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33
2y older
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