two weeks into return to exercise
By Brendan, ID: 80h0m7ss |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 7.4% lower
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17.6% Healthy 8% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.1 15.6% sexier
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4.5 13.5% less sexy
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BMI
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23.7 Average 1.2% higher
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23.4 Average 1.2% lower
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Daily Calorie Needs (?)
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2502 kcal High 2.5% higher
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2440 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.7% lower
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1.55 Average 10.7% higher
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FFMI (?)
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19.8 Average 2.6% higher
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19.3 Average 2.5% lower
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Lean Mass
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68.6 kg 151 lbs 1.9 kg 4 lbs heavier |
66.7 kg 147 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54 cm 21 inches 1.9% higher
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53 cm 21 inches 1.9% lower
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Waist Span
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38.7 cm 15 inches 12.8% higher
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34.3 cm 14 inches 11.4% lower
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Fat Mass
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13.4 kg 30 lbs 0.9 kg 2 lbs lighter |
14.3 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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31
7y older
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24
7y younger
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