Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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milad-2020August
By persianboy, ID: 80kph2cf |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 15.7% lower
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16.6% Healthy 18.6% higher
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Muscle Index
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6.2 Swole-ish 6.9% swoler
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5.8 Swole-ish 6.5% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.2 3.2% sexier
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BMI
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24.8 Average 5.5% lower
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26.2 High 5.9% higher
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Daily Calorie Needs (?)
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2593 kcal High 0.6% higher
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2577 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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FFMI (?)
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21.3 Above Average 2.7% lower
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21.9 Above Average 2.8% higher
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Lean Mass
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71.4 kg 157 lbs 0.5 kg 1 lbs heavier |
70.9 kg 156 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.7% higher
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45.9 cm 18 inches 1.7% lower
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Waist Span
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31.9 cm 13 inches 2.2% higher
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31.2 cm 12 inches 2.2% lower
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Fat Mass
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11.6 kg 26 lbs 2.5 kg 6 lbs lighter |
14.1 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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31
1y older
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30
1y younger
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