milad-2020August
By persianboy, ID: 80kph2cf |
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Bf
By J1018, ID: 8414lyg8 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 7.3% lower
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17.9% Healthy 7.8% higher
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Muscle Index
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5.8 Swole-ish 9.4% swoler
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5.3 Swole-ish 8.6% less swole
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Sexy Index
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6.2 20.8% sexier
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5.2 17.2% less sexy
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BMI
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26.2 High 2.4% lower
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26.9 High 2.4% higher
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Daily Calorie Needs (?)
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2577 kcal High 3.7% lower
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2676 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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70.9 kg 156 lbs 3 kg 7 lbs lighter |
73.9 kg 163 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 7.1% lower
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49.4 cm 19 inches 7.6% higher
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Waist Span
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31.2 cm 12 inches 11.1% lower
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35.1 cm 14 inches 12.5% higher
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Fat Mass
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14.1 kg 31 lbs 2 kg 4 lbs lighter |
16.1 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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30
10y older
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20
10y younger
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