milad-2020August
By persianboy, ID: 80kph2cf |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy |
16.6% Healthy |
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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6.2 3.2% sexier
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6.2 3.1% less sexy
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BMI
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26.2 High 6.4% higher
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24.7 Average 6% lower
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Daily Calorie Needs (?)
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2577 kcal High 6.9% higher
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2411 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.5% lower
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1.59 High 8.2% higher
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FFMI (?)
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21.9 Above Average 6.3% higher
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20.6 Average 5.9% lower
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Lean Mass
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70.9 kg 156 lbs 5 kg 11 lbs heavier |
65.9 kg 145 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 10.5% lower
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51.3 cm 20 inches 11.8% higher
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Waist Span
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31.2 cm 12 inches 3.1% lower
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32.2 cm 13 inches 3.2% higher
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Fat Mass
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14.1 kg 31 lbs 1 kg 2 lbs heavier |
13.1 kg 29 lbs 1 kg 2 lbs lighter |
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Age
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30
2y younger
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32
2y older
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