milad-2020August
By persianboy, ID: 80kph2cf |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 3.5% lower
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17.2% Healthy 3.6% higher
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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6.2 48.8% sexier
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4.3 32.8% less sexy
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BMI
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26.2 High 2.3% lower
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26.9 High 2.4% higher
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Daily Calorie Needs (?)
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2577 kcal High 1.5% lower
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2615 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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70.9 kg 156 lbs 1.1 kg 2 lbs lighter |
72 kg 159 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 8.2% lower
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50 cm 20 inches 8.9% higher
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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14.1 kg 31 lbs 0.9 kg 2 lbs lighter |
15 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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30
17y younger
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47
17y older
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