Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 21.6% higher
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12.5% Fit 17.8% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.8 25.6% less sexy
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7.8 Sexy 34.5% sexier
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BMI
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23.7 Average 6.5% higher
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22.2 Average 6.1% lower
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Daily Calorie Needs (?)
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2336 kcal High 0.9% higher
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2316 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 14.2% lower
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1.69 Very High 16.6% higher
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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63.6 kg 140 lbs 0.6 kg 1 lbs heavier |
63 kg 139 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches |
43.9 cm 17 inches |
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Waist Span
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30.2 cm 12 inches 16.6% higher
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25.9 cm 10 inches 14.2% lower
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Fat Mass
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11.4 kg 25 lbs 2.4 kg 5 lbs heavier |
9 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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20 | 20 |