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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
July 2016
By Anonymous, ID: 80md515u
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:12.5%
BMI:22.2
Muscle Index:5.3
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
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Day 13 of 30 day ab challenge! Picture 1
July 2016 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
12.7%
Skinny
1.6%  higher
12.5%
Fit
1.6%  lower
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
6.7
16.7%   less sexy
7.8
Sexy
20% sexier
BMI
21
Low
5.5%  lower
22.2
Average
5.9%  higher
Daily Calorie Needs  (?)
2196 kcal
Average
5.2%  lower
2316 kcal
High
5.5%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
6.5%  higher
1.69
Very High
6.1%  lower
FFMI (?)
18.3
Average
5.7%  lower
19.4
Average
6%  higher
Lean Mass
59.4 kg
131 lbs
3.6 kg
8 lbs
lighter
63 kg
139 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
45.3 cm
18 inches
3.2%  higher
43.9 cm
17 inches
3.1%  lower
Waist Span
25.1 cm
10 inches
3.1%  lower
25.9 cm
10 inches
3.2%  higher
Fat Mass
8.6 kg
19 lbs
0.4 kg
1 lbs
lighter
9 kg
20 lbs
0.4 kg
1 lbs
heavier
Age
20
20

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