SHOWDOWN
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Summer 2015
By Nathan, ID: 7c7s9k63 |
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VS.
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Khalil diet
By Khalil, ID: 80n4kxjw |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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117 kg 258 lbs 1 kg 2 lbs heavier |
116 kg 256 lbs 1 kg 2 lbs lighter |
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Body Fat %
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26.9% Plumpy 0.4% lower
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27% Plumpy 0.4% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.2 23.3% sexier
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4.2 18.9% less sexy
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BMI
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34.9 Very High 0.9% higher
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34.6 Very High 0.9% lower
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Daily Calorie Needs (?)
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2816 kcal High 7.1% lower
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3032 kcal Big Appetite 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 7.8% higher
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1.16 Very Low 7.2% lower
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FFMI (?)
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25.5 Extremely High 0.8% higher
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25.3 Extremely High 0.8% lower
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Lean Mass
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85.5 kg 188 lbs 0.8 kg 2 lbs heavier |
84.7 kg 187 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 13% higher
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38.4 cm 15 inches 11.5% lower
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Waist Span
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34.7 cm 14 inches 4.8% higher
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33.1 cm 13 inches 4.6% lower
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Fat Mass
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31.5 kg 69 lbs 0.2 kg 0 lbs heavier |
31.3 kg 69 lbs 0.2 kg 0 lbs lighter |
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Age
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31
1y younger
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32
1y older
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