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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
Mar 20
By Anonymous, ID: 80n4n9z5
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:14.1%
BMI:21.8
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Tall
Fit
Banana
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lean bulking Picture 1
Mar 20 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
7 kg
15 lbs
lighter
73 kg
161 lbs
7 kg
15 lbs
heavier
Body Fat %
13.1%
Skinny
7.1%  lower
14.1%
Fit
7.6%  higher
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
6.5
6.6% sexier
6.1
6.2%   less sexy
BMI
20.4
Low
6.6%  lower
21.8
Average
7%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
7.6%  lower
2306 kcal
High
8.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  higher
1.48
Average
0.7%  lower
FFMI (?)
17.7
Average
5.3%  lower
18.7
Average
5.6%  higher
Lean Mass
57.4 kg
127 lbs
5.3 kg
12 lbs
lighter
62.7 kg
138 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
46.3 cm
18 inches
2.7%  higher
45.1 cm
18 inches
2.6%  lower
Waist Span
31.1 cm
12 inches
2%  higher
30.5 cm
12 inches
1.9%  lower
Fat Mass
8.6 kg
19 lbs
1.7 kg
4 lbs
lighter
10.3 kg
23 lbs
1.7 kg
4 lbs
heavier
Age
26
8y older
18
8y younger

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