John - Beginning - 8/11
By Anonymous, ID: 34ox1707 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 0.7% lower
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14.1% Fit 0.7% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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7.2 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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21.2 Average 2.7% lower
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21.8 Average 2.7% higher
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Daily Calorie Needs (?)
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2167 kcal Average 6% lower
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2306 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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18.3 Average 2.1% lower
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18.7 Average 2.2% higher
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Lean Mass
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58.5 kg 129 lbs 4.2 kg 9 lbs lighter |
62.7 kg 138 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4% higher
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45.1 cm 18 inches 3.8% lower
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Waist Span
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31.4 cm 12 inches 3% higher
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30.5 cm 12 inches 2.9% lower
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Fat Mass
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9.5 kg 21 lbs 0.8 kg 2 lbs lighter |
10.3 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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