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ввв
By Anonymous, ID: 80qmnmq4
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:24.8
Muscle Index:5.7
Sexy Index:6.3
Body Type:
Tall
Healthy
Beetroot
VS.
Me before 10 weeks
By Elliott, ID: k268v437
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:24.5
Muscle Index:5.4
Sexy Index:6.4
Body Type:
Tall
Healthy
Beetroot
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ввв Picture 1
Me before 10 weeks Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
15.3%
Healthy
1.9%  lower
15.6%
Healthy
2%  higher
Muscle Index
5.7
Swole-ish
5.6%  swoler
5.4
Swole-ish
5.3%  less swole
Sexy Index
6.3
1.6%   less sexy
6.4
1.6% sexier
BMI
24.8
Average
1.2%  higher
24.5
Average
1.2%  lower
Daily Calorie Needs  (?)
2557 kcal
High
1.4%  higher
2521 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
3.5%  lower
1.43
Average
3.6%  higher
FFMI (?)
21
Above Average
1.4%  higher
20.7
Average
1.4%  lower
Lean Mass
70.3 kg
155 lbs
1.1 kg
2 lbs
heavier
69.2 kg
153 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
1.9%  lower
54 cm
21 inches
1.9%  higher
Waist Span
38.3 cm
15 inches
1.6%  higher
37.7 cm
15 inches
1.6%  lower
Fat Mass
12.7 kg
28 lbs
0.1 kg
0 lbs
lighter
12.8 kg
28 lbs
0.1 kg
0 lbs
heavier
Age
33
5y older
28
5y younger

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