Week 8
By Anonymous, ID: 80sj06vs |
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Height
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189 cm 6'2" 14 cm 6 inches taller |
175 cm 5'9" 14 cm 6 inches shorter |
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Weight
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80 kg 176 lbs 16 kg 35 lbs heavier |
64 kg 141 lbs 16 kg 35 lbs lighter |
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Body Fat %
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16.8% Healthy 12% higher
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15% Healthy 10.7% lower
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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4.9 7.5% less sexy
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5 8.2% sexier
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BMI
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22.4 Average 7.2% higher
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20.9 Low 6.7% lower
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Daily Calorie Needs (?)
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2434 kcal High 19.8% higher
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2032 kcal Average 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 16.8% lower
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1.61 High 20.1% higher
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FFMI (?)
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18.6 Average 4.5% higher
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17.8 Average 4.3% lower
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Lean Mass
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66.6 kg 147 lbs 12.2 kg 27 lbs heavier |
54.4 kg 120 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 11.3% lower
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47.7 cm 19 inches 12.8% higher
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Waist Span
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31.5 cm 12 inches 6.4% higher
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29.6 cm 12 inches 6% lower
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Fat Mass
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13.4 kg 30 lbs 3.8 kg 8 lbs heavier |
9.6 kg 21 lbs 3.8 kg 8 lbs lighter |
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Age
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46
31y older
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15
31y younger
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