Week 8
By Anonymous, ID: 80sj06vs |
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Aug 2015 take two
By alexroars, ID: wxkrzk36 |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.8% Healthy 12.8% higher
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14.9% Healthy 11.3% lower
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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4.9 2% less sexy
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5 2% sexier
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BMI
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22.4 Average 7.2% higher
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20.9 Low 6.7% lower
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Daily Calorie Needs (?)
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2434 kcal High 10.5% higher
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2203 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 10.1% lower
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1.49 Average 11.2% higher
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FFMI (?)
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18.6 Average 4.5% higher
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17.8 Average 4.3% lower
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Lean Mass
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66.6 kg 147 lbs 7 kg 15 lbs heavier |
59.6 kg 131 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 5.8% lower
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44.9 cm 18 inches 6.1% higher
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Waist Span
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31.5 cm 12 inches 4.3% higher
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30.2 cm 12 inches 4.1% lower
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Fat Mass
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13.4 kg 30 lbs 3 kg 7 lbs heavier |
10.4 kg 23 lbs 3 kg 7 lbs lighter |
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Age
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46
22y older
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24
22y younger
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