Terkovich Jan. 19
By Abel, ID: 80y0nf08 |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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7 Swole 18.6% swoler
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5.9 Swole-ish 15.7% less swole
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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25.9 High 1.3% higher
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25.6 High 1.2% lower
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Daily Calorie Needs (?)
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2565 kcal High 3.2% higher
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2485 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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22.3 High 3.7% higher
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21.5 Above Average 3.6% lower
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Lean Mass
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70.5 kg 155 lbs 2.4 kg 5 lbs heavier |
68.1 kg 150 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 1.6% lower
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58 cm 23 inches 1.6% higher
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Waist Span
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34.2 cm 13 inches 1.7% lower
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34.8 cm 14 inches 1.8% higher
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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