Terkovich Jan. 19
By Abel, ID: 80y0nf08 |
|||||||||||||||||||||||||||
|
After
By madquaker, ID: xmb9zd7c |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 8.5% lower
|
15.3% Healthy 9.3% higher
|
||||||||||
Muscle Index
|
7 Swole 6.1% swoler
|
6.6 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
6.8 |
6.8 |
||||||||||
BMI
|
25.9 High 0.9% lower
|
26.1 High 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2565 kcal High 3.7% higher
|
2473 kcal High 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 7.7% lower
|
1.81 HOLY SHIT 8.4% higher
|
||||||||||
FFMI (?)
|
22.3 High 0.9% higher
|
22.1 High 0.9% lower
|
||||||||||
Lean Mass
|
70.5 kg 155 lbs 2.7 kg 6 lbs heavier |
67.8 kg 149 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
57.1 cm 22 inches 5.3% lower
|
60.3 cm 24 inches 5.6% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 3% higher
|
33.2 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
20
6y younger
|
26
6y older
|