train to look good naked
By daniel, ID: 5oi3a028 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.5% Fit 4.7% higher
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12.9% Fit 4.4% lower
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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23 Average 6.7% higher
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21.6 Average 6.2% lower
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Daily Calorie Needs (?)
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2321 kcal High 3.2% higher
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2249 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6% higher
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1.66 Very High 5.7% lower
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FFMI (?)
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19.9 Average 5.9% higher
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18.8 Average 5.5% lower
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Lean Mass
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63.1 kg 139 lbs 2.1 kg 5 lbs heavier |
61 kg 134 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 0.7% lower
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61 cm 24 inches 0.7% higher
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Waist Span
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34.4 cm 14 inches 6.5% lower
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36.8 cm 14 inches 7% higher
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Fat Mass
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9.9 kg 22 lbs 0.9 kg 2 lbs heavier |
9 kg 20 lbs 0.9 kg 2 lbs lighter |
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Age
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22
12y younger
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34
12y older
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