nick 12/7
By Anonymous, ID: 1db3h5vu |
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Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 11.4% lower
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15.8% Healthy 12.9% higher
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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8.3 Sexy 11.8% sexier
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7.3 Sexy 10.5% less sexy
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BMI
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23 Average 1.7% lower
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23.4 Average 1.7% higher
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Daily Calorie Needs (?)
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2254 kcal Average 3.3% higher
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2182 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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58.5 kg 129 lbs 0.4 kg 1 lbs lighter |
58.9 kg 130 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50 cm 20 inches 4% higher
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48.1 cm 19 inches 3.8% lower
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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9.5 kg 21 lbs 1.6 kg 4 lbs lighter |
11.1 kg 24 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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