Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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201701
By ubiquitrips, ID: 880ac46d |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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23.4 Average 5.8% lower
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24.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2182 kcal Average 6.7% lower
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2339 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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58.9 kg 130 lbs 4.8 kg 11 lbs lighter |
63.7 kg 140 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1% lower
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48.6 cm 19 inches 1% higher
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Waist Span
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30.8 cm 12 inches 0.3% higher
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30.7 cm 12 inches 0.3% lower
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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21
15y younger
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36
15y older
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