2016.06.29
By Greg, ID: 9ee90kdc |
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Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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7.446 Sexy 2% sexier
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7.3 Sexy 2% less sexy
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BMI
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23.5 Average 0.5% higher
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23.4 Average 0.5% lower
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Daily Calorie Needs (?)
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2252 kcal Average 3.2% higher
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2182 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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19.9 Average 1% higher
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19.7 Average 1% lower
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Lean Mass
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61.1 kg 135 lbs 2.2 kg 5 lbs heavier |
58.9 kg 130 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.7% higher
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48.1 cm 19 inches 1.6% lower
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Waist Span
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31.3 cm 12 inches 1.6% higher
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30.8 cm 12 inches 1.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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32
11y older
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21
11y younger
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