Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 12.9% higher
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14% Fit 11.4% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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23.4 Average 6.5% higher
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22 Average 6.1% lower
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Daily Calorie Needs (?)
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2182 kcal Average 4.8% higher
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2082 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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58.9 kg 130 lbs 3 kg 7 lbs heavier |
55.9 kg 123 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.5% higher
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47.4 cm 19 inches 1.5% lower
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Waist Span
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30.8 cm 12 inches |
30.8 cm 12 inches |
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs heavier |
9.1 kg 20 lbs 2 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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