Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 13 kg 29 lbs lighter |
83 kg 183 lbs 13 kg 29 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.3% higher
|
15.3% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
4.8 20% less swole
|
6 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy 17.7% sexier
|
6.2 15.1% less sexy
|
||||||||||
BMI
|
23.4 Average 7.7% lower
|
25.3 High 8.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2182 kcal Average 18% lower
|
2660 kcal High 21.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.7% higher
|
1.49 Average 4.5% lower
|
||||||||||
FFMI (?)
|
19.7 Average 8.4% lower
|
21.5 Above Average 9.1% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 11.4 kg 25 lbs lighter |
70.3 kg 155 lbs 11.4 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 7.1% higher
|
44.9 cm 18 inches 6.7% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 2.3% higher
|
30.1 cm 12 inches 2.3% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
21
1y older
|
20
1y younger
|