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June 23, 2016
By Brendan, ID: 0o7nl7gf
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:13.4%
BMI:22.8
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
VS.
June 14, 2017
By Brendan, ID: 810dfzly
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:21.4
Muscle Index:4.5
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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June 23, 2016 Picture 1
June 14, 2017 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
79 kg
174 lbs
5 kg
11 lbs
heavier
74 kg
163 lbs
5 kg
11 lbs
lighter
Body Fat %
13.4%
Fit
3.9%  higher
12.9%
Fit
3.7%  lower
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
7
Sexy
7
Sexy
BMI
22.8
Average
6.8%  higher
21.4
Average
6.3%  lower
Daily Calorie Needs  (?)
2495 kcal
High
5.5%  higher
2364 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
0.7%  higher
1.53
Average
0.6%  lower
FFMI (?)
19.8
Average
6.5%  higher
18.6
Average
6.1%  lower
Lean Mass
68.4 kg
151 lbs
3.9 kg
9 lbs
heavier
64.5 kg
142 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
49 cm
19 inches
3.4%  higher
47.4 cm
19 inches
3.3%  lower
Waist Span
31.9 cm
13 inches
2.9%  higher
31 cm
12 inches
2.8%  lower
Fat Mass
10.6 kg
23 lbs
1.1 kg
2 lbs
heavier
9.5 kg
21 lbs
1.1 kg
2 lbs
lighter
Age
32
1y younger
33
1y older

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