Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 0.6% higher
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17.1% Healthy 0.6% lower
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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27.7 High 2.4% higher
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27 High 2.4% lower
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Daily Calorie Needs (?)
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2423 kcal High 1% higher
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2398 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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22.9 High 2.2% higher
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22.4 High 2.2% lower
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Lean Mass
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66.2 kg 146 lbs 0.7 kg 2 lbs heavier |
65.5 kg 144 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches |
57.4 cm 23 inches |
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Waist Span
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37.2 cm 15 inches 1.3% lower
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37.7 cm 15 inches 1.3% higher
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Fat Mass
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13.8 kg 30 lbs 0.3 kg 1 lbs heavier |
13.5 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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26
14y younger
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40
14y older
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