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Spenser before
By Anonymous, ID: 810n1s13
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:27.7
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Sep 2015
By Anonymous, ID: omk7us28
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:19.7%
BMI:29.4
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Spenser before Picture 1
Sep 2015 Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
80 kg
176 lbs
10 kg
22 lbs
lighter
90 kg
198 lbs
10 kg
22 lbs
heavier
Body Fat %
17.2%
Healthy
12.7%  lower
19.7%
Chubby
14.5%  higher
Muscle Index
6.4
Swole-ish
16.4%  swoler
5.5
Swole-ish
14.1%  less swole
Sexy Index
7.5
Sexy
13.6% sexier
6.6
12%   less sexy
BMI
27.7
High
5.8%  lower
29.4
High
6.2%  higher
Daily Calorie Needs  (?)
2423 kcal
High
11.1%  lower
2727 kcal
High
12.5%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
0.7%  higher
1.53
Average
0.6%  lower
FFMI (?)
22.9
High
3%  lower
23.6
High
3.1%  higher
Lean Mass
66.2 kg
146 lbs
6.1 kg
13 lbs
lighter
72.3 kg
159 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
57.4 cm
23 inches
1.2%  lower
58.1 cm
23 inches
1.2%  higher
Waist Span
37.2 cm
15 inches
1.8%  lower
37.9 cm
15 inches
1.9%  higher
Fat Mass
13.8 kg
30 lbs
3.9 kg
9 lbs
lighter
17.7 kg
39 lbs
3.9 kg
9 lbs
heavier
Age
26
1y older
25
1y younger

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