Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 17% higher
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14.7% Fit 14.5% lower
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Muscle Index
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6.4 Swole-ish 7.2% less swole
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6.9 Swole-ish 7.8% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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27.7 High 6.3% higher
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26 High 6% lower
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Daily Calorie Needs (?)
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2423 kcal High 3.1% lower
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2501 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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66.2 kg 146 lbs 0.5 kg 1 lbs heavier |
65.7 kg 145 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 0.5% higher
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57.1 cm 22 inches 0.5% lower
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Waist Span
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37.2 cm 15 inches 2.5% higher
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36.3 cm 14 inches 2.4% lower
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Fat Mass
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13.8 kg 30 lbs 2.5 kg 6 lbs heavier |
11.3 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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26
2y younger
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28
2y older
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