Spenser before
By Anonymous, ID: 810n1s13 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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6.4 Swole-ish 6.7% swoler
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6 Swole-ish 6.3% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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27.7 High 9.2% higher
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25.3 High 8.5% lower
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Daily Calorie Needs (?)
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2423 kcal High 8.9% lower
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2660 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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66.2 kg 146 lbs 4.1 kg 9 lbs lighter |
70.3 kg 155 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 27.8% higher
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44.9 cm 18 inches 21.8% lower
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Waist Span
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37.2 cm 15 inches 23.6% higher
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30.1 cm 12 inches 19.1% lower
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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26
6y older
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20
6y younger
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