Spenser before
By Anonymous, ID: 810n1s13 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.2% Healthy 8% lower
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18.7% Chubby 8.7% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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7 Sexy 10.7% less sexy
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BMI
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27.7 High 1.9% higher
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27.2 High 1.9% lower
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Daily Calorie Needs (?)
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2423 kcal High 6.7% lower
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2598 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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66.2 kg 146 lbs 5.3 kg 12 lbs lighter |
71.5 kg 158 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 6.1% higher
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54.1 cm 21 inches 5.7% lower
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Waist Span
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37.2 cm 15 inches 7.8% higher
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34.5 cm 14 inches 7.3% lower
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Fat Mass
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13.8 kg 30 lbs 2.7 kg 6 lbs lighter |
16.5 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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26
4y older
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22
4y younger
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