Spenser before
By Anonymous, ID: 810n1s13 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 20 cm 8 inches shorter |
190 cm 6'3" 20 cm 8 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 18 kg 40 lbs lighter |
98 kg 216 lbs 18 kg 40 lbs heavier |
||||||||||
Body Fat %
|
17.2% Healthy 7% lower
|
18.5% Chubby 7.6% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 28% swoler
|
5 Swole-ish 21.9% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 31.6% sexier
|
5.5 24% less sexy
|
||||||||||
BMI
|
27.7 High 2% higher
|
27.2 High 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 18.9% lower
|
2988 kcal Big Appetite 23.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.7% higher
|
1.50 Average 2.6% lower
|
||||||||||
FFMI (?)
|
22.9 High 3.6% higher
|
22.1 High 3.5% lower
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 13.7 kg 30 lbs lighter |
79.9 kg 176 lbs 13.7 kg 30 lbs heavier |
||||||||||
Shoulders Span
|
57.4 cm 23 inches 10.6% higher
|
51.9 cm 20 inches 9.6% lower
|
||||||||||
Waist Span
|
37.2 cm 15 inches 7.5% higher
|
34.6 cm 14 inches 7% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 4.3 kg 9 lbs lighter |
18.1 kg 40 lbs 4.3 kg 9 lbs heavier |
||||||||||
Age
|
26
5y older
|
21
5y younger
|