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Spenser before
By Anonymous, ID: 810n1s13
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:27.7
Muscle Index:6.4
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Dec 30
By Anonymous, ID: y289gwil
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.2%
BMI:25.7
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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Spenser before Picture 1
Dec 30 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
heavier
76 kg
168 lbs
4 kg
9 lbs
lighter
Body Fat %
17.2%
Healthy
17.2%
Healthy
Muscle Index
6.4
Swole-ish
20.8%  swoler
5.3
Swole-ish
17.2%  less swole
Sexy Index
7.5
Sexy
13.6% sexier
6.6
12%   less sexy
BMI
27.7
High
7.7%  higher
25.7
High
7.2%  lower
Daily Calorie Needs  (?)
2423 kcal
High
4.7%  higher
2314 kcal
High
4.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
22.9
High
7.5%  higher
21.3
Above Average
7%  lower
Lean Mass
66.2 kg
146 lbs
3.3 kg
7 lbs
heavier
62.9 kg
139 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
57.4 cm
23 inches
6.3%  higher
54 cm
21 inches
5.9%  lower
Waist Span
37.2 cm
15 inches
4.5%  higher
35.6 cm
14 inches
4.3%  lower
Fat Mass
13.8 kg
30 lbs
0.7 kg
2 lbs
heavier
13.1 kg
29 lbs
0.7 kg
2 lbs
lighter
Age
26
32y younger
58
32y older

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